Starting September 6, the Lake Mills Yoga Co-op is pleased to offer Happy Hour Flow as an alternative (or precursor) to your usual Friday night activities. We can’t think of a better way to unwind at the end of a busy week than with this all-levels flow led by Vanessa Teff and Olivia Beran. Fridays, 5:15 p.m.
Intro to Yoga with Vanessa Teff is a great place to start if you’re curious about yoga and interested in establishing a practice but not sure you’re ready to jump into a studio class. This three week course will cover the basics of yoga for the beginner and is suitable for any new practitioner. We’d love to have you join us at the co-op!
Saturday September 7, 14, and 21 @ 11:00 a.m.
The $15 fee covers all three classes.
If you’re looking to take your practice outside, we have two evenings to join Olivia Beran for an all-levels vinyasa class in Commons Park. Regular drop in / punch card / member rates apply.
Fridays, August 9 and 16 @ 5:15 p.m.