| Greetings from the Lake Mills Yoga Co-op, September is moving right along! Tuesday, September 19, the 6:30 Vinyasa Yoga with Shanleigh reinvents itself as Power Yoga and moves to 6:00 p.m. Want to move and work up a sweat? This is the class for you. Looking for a more meditative, gentle practice? Try the upcoming Fall Equinox Practice with Kirsten or Aroma Yin with Sue. Want to include the whole family? The Watertown Public Library again hosts a free once-a-month Family Yoga class led by Sue, first class Saturday, September 23 at 10:00 a.m. A little something for everyone this month, plus read to the end for a peek ahead at October. See you on the mat, LMYC |
Fall Equinox Practice with Kirsten Haukness Setz
| Take your practice inwards with a special offering from Kirsten Haukness Setz. We’ll welcome the new season together as we celebrate the arrival of fall. Fall Equinox Practice with Kirsten Haukness Setz 2:00 – 3:30 p.m. In-Studio $20 |
| Yin gently stretches the joints and fascia, releasing tension and encouraging flexibility. We’ll explore the softness and scents of the new season with 90 minutes of yoga paired with essential oils. Special Extended Practice: Aroma Yin with Sue Anderson 2:00 – 3:15 p.m. In-Studio Standard Class Rates Apply |
New to yoga or looking to refine the basics? Beckie has a four-week series in store coming October 5th perfect for anyone interested in establishing a solid foundation for their yoga practice. Series purchase includes all four classes, no refunds for unattended practices.
Beginners’ Series with Beckie Jeffers
Thursdays, October 5-26 @ 6:30 – 7:30 p.m.
$50, includes all four classes
